Anxiety and Panic Attacks

Even people who have suffered chronic and severe anxiety problems for years can learn to train their brain to relax.

With NLP, self hypnosis and some applied neurological tricks, the anxiety and panic sufferer can begin to regain control and increasingly experience what it is like to have a quiet brain.







The Amygdala, Anxiety and Panic
Anxious Moments
More Anxious Moments
PhobiaAnxiety Survival Guide